Introduction India, the birthplace of yoga and spirituality, has gifted the world some of the most influential yogis. Through their wisdom, teachings, and dedication, these
Introduction Mental wellness is no longer just a personal endeavor. It’s a global priority influenced by breakthroughs in technology and psychology.As the demand for mental
Introduction to Emotional Control and Emotional Intelligence Emotions are a fundamental part of the human experience. While they enrich our lives and allow us to
Introduction to Anger Management and Emotional Control Anger is a natural emotion that everyone experiences. However, when anger becomes intense, frequent, or challenging to control,
